• This urgently needed guidebook offers comprehensive and scientifically-grounded methods you can use to support young people's well-being, no matter what obstacles they face
• Strategies for taking care of kids while also taking care of yourself
• Information on the most pressing issues youth face, from nurturing healthy relationships to building community and belonging
• Key takeaways and reflection questions for individual use and group discussion as well as " Try Now" sections with tips and tools that can be used immediately
• 10 practices that can prevent and address mental health challenges and enable young people to thrive
• Author: Stephanie Malia Krauss, Manuel S. Herrera (illustrator)

Uncertainty and disruption have created a youth mental health crisis that requires all hands on deck. This urgently needed guidebook offers comprehensive and scientifically-grounded methods you can use to support young people's well-being, no matter what obstacles they face. 10 practices that can prevent and address mental health challenges and enable young people to thrive. Strategies for taking care of kids while also taking care of yourself. Information on the most pressing issues youth face, from nurturing healthy relationships to building community and belonging