Maximum durability in high-volume strength training sessions! Training plates are ideal for high-volume Olympic Weightlifting and Powerlifting programs. Power Systems Change Plates are available in 3 weight options, from 2.5 to 10 lbs. Heavier Training Plates also available. Standard Olympic training colors - yellow, blue, red, and green. Black also available. Sold individually - not in pairs. Racks, bars, and collars sold separately; Features: 2.5, 5, 10 lb. options. Training Plates; 25, 35,45, and 55 lb. also available. Olympic colors. Sold individually - not in pairs.