SportsArt Status Series offers options for total body training, allowing users to quickly and easily switch between upper, lower, and core exercises. Dual swivel pulleys adjust vertically and lock into place, allowing for functional training from virtually any angle; 36 incremental adjustments for the ultimate in customization; Multi-grip pull-up/chin-up bars; Easy-grip bars stabilize exerciser's during balance-challenging workouts; 2:1 and 4:1 ratios provide versatility for personal and sports-specific training; 2:1 (two pulleys); 4:1 (one pulley); Aircraft quality cable with 2200 lb (998 kg) tensile strength; Deep-groove, 5-inch (12.7 cm) shrouded pulleys provide faultless cable tracking.