This unique dual function push-pull design is the ideal product for your space, combining two motions in one beautifully designed machine. This product strengthens your chest and rear deltoid. Ergonomic handle for both pec fly andárear deltoid exercises; Multiple starting adjustment points; Plate increments: 8 x 11 lbs (5 kg); 8 x 16.5 lbs (7.5 kg); Adjustable seat.