The Spirit Fitness CSF-FUNT Functional Trainer is the all-in-one training system that delivers variety, convenience, and results while maximizing your space. The heavy-gauge steel frame ensures solid performance that will last for years to come. Weight stacks are fully enclosed to reduce the risk of injury. Simple to follow workout diagrams are located on each shroud to help illustrate proper usage. The dual 170 lb. weight stacks are adjustable in 10 lb. increments using the magnetic pins. The 2:1 ratio allows for an easy starting weight, while the extended cable travel accommodates a wide range of users and exercises. The included attachments, and multiple pull-up grip options ensure endless exercise versatility and variety all in one machine. Plus, the simple trigger pulley height adjustment makes exercise changes quick and easy. The wide base provides plenty of room to add a bench or stability ball for even more workout variety.