Best Seller! The Soft Touch Medicine Ball fits in the palm of your hand. The soft, durable PVC shell is pliable and filled with a sand composite that shifts as you hold or squeeze it. Color coded by weight. Does not bounce. Not meant for throwing or slamming. Great for classes or rehabilitation facilities. Features: Durable outer shell made of pliable PVC, Contains filler, Color coded by weight - colors may vary, 1-5 lbs. are 5.5" diameter, 6-10 lb.s are 6.5" diameter.