Keeping an ice pack on your shoulder can be a challenge, and wrapping with an Ace wrap is clumsy and time consuming. Get relief to your shoulder faster with our premium quality Shoulder Compression Wrap. This is a medical grade wrap that can be used hot or cold depending on your therapy needs. It's made of a soft neoprene material that contours to your shoulder, and has a three point adjustable Velcro strap system so you can get just the right fit. The gel pack is easily removable. To use it cold, simply put it in the freezer for 2 hours prior to use. For heat therapy, microwave for 45 seconds. Use the included hand pump to expand the airbag within the neoprene and apply even compression to the shoulder, providing excellent thermal therapy and pain relieving compression. This is a medical grade wrap that can be used hot or cold depending on your therapy needs. It's made of a soft neoprene material that contours to your shoulder, and has a three point adjustable Velcro strap system so you can get just the right fit. The gel pack is easily removable. To use it cold, simply put it in the freezer for 2 hours prior to use. For heat therapy, microwave for 45 seconds. Use the included hand pump to expand the airbag within the neoprene and apply even compression to the shoulder, providing excellent thermal therapy and pain relieving compression. The Shoulder Compresion Wrap Includes 1 removable gel pack.