Improve your Olympic technical lifts with our 28 mm Olympic weight bar. Nickel-plated bar features high-quality thrust bearings in the sleeves to allow the fast rotation so necessary for explosive Olympic lifts. Diamond pattern knurling ensures a sure grip. Plates and collars sold separately. Features: Nickel plating for a beautiful, long-lasting finish. Bar length is a regulation 86". Sleeve length is 15 and 1/4 inches, with a regulation 2" diam. Total bar weight is 45 lbs. Diamond knurling provides a secure grip Precision thrust bearings in the sleeves allow for extremely fast rotation. Weight limit of 500 pounds.