Incorporate strength training into your fitness offerings while staying true with the Precor Flat Incline / Decline Bench. Because the back pad of the FID Bench can be adjusted across a 90 degree range between decline and incline, and the seat pad can be inclined across a 20 degree range, exercisers can be comfortably positioned for shoulder press, incline press and many other lifting activities. We put our emphasis on ensuring that the features exercisers value the most deliver long-lasting functionality. The pop-pin adjustments and pivots move easily so the FID Bench can be re-positioned repeatedly and without strain. The Vitality Series FID Bench is the perfect companion for weight training with Vitality Series storage solutions for dumbbells or kettlebells. In addition, the bench can be paired with the Precor FTS Glide functional training system to increase training variety.