Three different hand positions for complete overall muscle development of the shoulders and chest. Ergonomic hand placement options help reduce stress on shoulders and wrists during pressing exercises. 84" L. Sleeve: 15 1/4". Heat-treated alloy with knurled hand-grips. Black. Additional shipping charges may apply. Collars and plates sold separately. Features: Ergonomic handles help reduce stress when performing heavy lifts. Heat-treated alloy with knurled hand-grips. Fixed sleeves. Color: Black. Length: 84". Sleeve: 15 1/4".