The Multi Hex weight lifting bar is perfect for deadlifting and shrugging. Hex bars are often referred to as trap bars. It’s a great addition to your gym or workout for lifters of all experiences. YORK BARBELL put a new spin on the traditional hex shaped deadlift/shrug bar. The “Multi-Hex” bar features an open design and two handle heights. Most notable is the “Rock & Rack” kickstand feature that functions like a bar jack enabling the user to load and unload plates with ease.