• 12"L x 6"W x 6"H
• Made with EPP (expanded polypropylene) foam
• Built for controlled full range of motion, optimizing surface contact, so every muscle experiences knot and myofascial release in the back, neck and feet
• Experience comfort from recovery to sports injury to chronic pain
• For beginners or athletes, the EPP foam is high-density and resists bending or breaking under tension or weight
• This lightweight fitness roller is easy to travel with due to its weight and sturdiness
• Deep tissue massage works by triggering the body's natural healing responses

Our premium deep tissue massage tool is built for a controlled full range of motion, optimizing surface contact, so every muscle experiences knot and myofascial release in the back, neck, and feet. This muscle gym roller for beginners or athletes is made of EPP foam which is high-density and resists bending or breaking under tension or weight, providing a firm, deep tissue massage that can be utilized for long-term use.