We updated the original style! Work on striking techniques without the risk of knocking this 75-pound bag over. Perform low and high punches and kicks into this suspended bag. It features a specifically designed foam infill that allows the bag to maintain its shape and prevents shifting, sagging, and warping. The bag has a high-grade, premium PU cover and is filled with high-rebound EVA foam. It includes heavy-duty straps/chains and works well with our Hanging Bag Stand.