• Comes with 20 meditative scenes and four double-sided markers (eight vibrant colors) in a detachable storage tray.
• Engage in a meditative dotting activity using the guided letter key to fill the page with vibrant dots; the relaxing, repetitive motion promotes mindfulness and calms your mind.
• First, choose a color for each letter and fill in the key at the top of the page; then, follow the key to dot the letters on the page, creating beautiful scenes.
• Press marker firmly to cover large letters and tap lightly to cover small letters.
• Great for stress relief on-the-go, work and study breaks, and unwinding before bed.
• From the creative mind of Melissa Bernstein, Co-Founder of Melissa & Doug Toys and now Co-Founder of Lifelines.

Busy your hands and calm your mind with portable, meditative FlowArt™ scenes designed to help you achieve a calming flow state. Each scene is thoughtfully crafted to encourage repetitive, relaxing movements, promoting mindfulness and reducing stress. Dot-by-Letter includes 20 meditative scenes and four double-sided markers in a detachable storage tray. Engage in a meditative dotting activity using a guided letter key to fill the page with vibrant dots, creating beautiful artwork. Simply match the colors to the letters, and let the rhythmic motion of dotting bring you a sense of calm. Compact and portable, this pad is perfect for calming your mind on-the-go, unwinding before bed, or taking a work or study break to de-stress.