Designed with an adjustable shaft (max height 4 ft), this tripod stand is lightweight, portable, and foldable - making it perfect for various training protocols and drills. The head swivels 360 degrees and bends back and forth 180 degrees, allowing maximum positioning flexibility. It includes a convenient carrying bag for easy portability. The FitLight securely attaches using magnetic mounts (included with the purchase of this variation), providing a reliable and hassle-free setup. A great addition to any sports training or vision therapy practice!