Significantly improve your yoga practice and flexibility with the ProsourceFit Cinch Buckle Yoga Strap. It is designed to assist you in reaching further for deep stretches and holding poses that may otherwise be unattainable. Using the strap helps maintain proper form and prevents muscle strain in poses such as dancer’s pose, boat pose, headstands and pigeon pose. By extending your reach, it helps you safely progress in flexibility so you can hold stretches and poses longer. It is also very useful for general stretching to help increase range of motion, mobility and reduce pain from tight muscles. Perfect for seated or standing stretches and exercises, over-head and behind-the-back shoulder stretches, front and back of thigh stretches and hip openers. The 8-foot durable cotton stretching strap is long enough for even tall users and is ideal for most heights. The high-tensile weave is strong and maintains its shape while providing resistance for repeated stretches and poses. A plastic cinch buckle holds the strap securely, making it a great workout companion.