Intensify your workouts with the CAP Fitness 2 lb Pair of Wrist Weights. This versatile pair of wrist weights can be used to add resistance to a variety of workouts including walking, toning and stretching exercises, and almost any other exercise you want to make more challenging. The added weight provided by these adjustable wrist weights can help increase all-over toning and improve flexibility and range of motion. They are made from a soft and stretchy neoprene fabric that is completely breathable and comfortable to wear. This 2 lb pair of wrist weights is equipped with simple nylon fastening closures designed to provide a secure and snug fit for all ankle sizes. Each adjustable weight weighs 1 lb and provides a healthy and beneficial amount of resistance for your workouts.