Adjustable extremity cuff straps used to anchor band or tubing around arms and legs to facilitate upper and lower body exercise. The adjustable strap has a 16" maximum circumference. Secure exercise band or exercise tubing into loop attachment of extremity strap. Wrap the padded extremity cuff around desired body part, such as ankle, thigh or wrist. Perform exercises targeting these hard to work regions with ease. Ten 16" cuff straps included.