BOSU Exercise Dice are great for workouts on the go, spicing up your home workout routine, or helping a fitness beginner start from scratch. Just roll the dice for a random bodyweight exercise and the amount of reps or time limit to perform the exercise. Test your luck of rolling one of the following exercises: Burpees, Crunches, Jumping Jacks, Jumping Lunges, Lunges, Mountain Climbers, Push-Ups, Russian Twists, Squats, and Triceps Drips. Add two ?wild card? sides to the dice and you're in for one heck of a workout!