Great for practicing accuracy, rebound control, and in-game use, the Champion Sports 3-in-1 Soccer Training Goal can be used as a soccer goal, soccer target or soccer rebounder to help improve skills as a team or alone. With easy push button set up of the heavy-duty steel frame, a net, rebounder, bungee cord and target all included, drills can be started quicker on the field or in the backyard.